My Belmonte Raw Juice Cleanse Experience

Day 1

I went to pick up my juices from Belmonte Raw‘s Leslieville location before work. I completely underestimated how heavy 2 days worth of juice would be. I’m glad that Belmonte suggested I pick up my third cleanse on a separate day ensuring both freshness and my arms to suffer a little less.

I decided to do 2 days of “The Intro” and 1 day of “The Deep“. Here’s how it went.

I’m glad that “The Intro” came with a raw meal. It was a nice way to ease into a juice cleanse. All of the bottles come numbered so you know exactly which one to take next.

01: Clarity (Carrot, Lemon, Ginger) I surprisingly really liked this one. I thought I wouldn’t be a big fan of it because of the carrots and ginger but it was actually really nice and refreshing.

02: Vanilla Milk (Cashews, Filtered Water, Vanilla, Dates) I thought I would like this one the most because look at the ingredients! Cashews, Vanilla, Dates? Yes please! Sadly, I didn’t like this one as much as the Clarity but it was still good.

03: Chlorophyll Elixir (100% Chlorophyll) I was so nervous to take this one. It looks extremely potent and revolting in the bottle, almost like poison. I was pleasantly surprised to find that it wasn’t as bad as I thought it would be but it wasn’t that great either. It honestly just tastes like mouthwash.

04: Revive (Lemon, Filtered Water, Cayenne, Agave) Probably one of my least favourite juices ever. I’m fine with lemon, water, and agave but the cayenne definitely kills it for me. I understand that it has a purpose, but to me, spices should be in food, not juices.

05: Spaghetti and Neatballs (Spinach, Arugula, Zucchini, Butternut Squash, Creamy Cashew Pesto, Sun-dried Tomato, Almonds, Dried Cranberries, Pea Shoots, Hemp seeds with Apple Cider Miso Vinaigrette) One word: Delicious! Honestly, so so so good. I would definitely eat it again.

06: Uplift (Spinach, Cucumber, Apple, Lemon, Parsley, Ginger) This one was also pretty light and refreshing. I was worried that the parsley and ginger would be overpowering but it wasn’t. You really taste the apple, lemon, and cucumber the most which is nice.

07: Aloe Elixir (100% Aloe) I’ve had aloe juice before but those are filled with sugar. This was 100% aloe and it was terrible. Sugar please!

I’ll admit, I did cheat on Day 1. I ended up going to Bar Ape’s Pop Up Event and ate gelato desserts. Hey, honesty is the best policy, right?

Day 2

I think day 2 was the hardest part of my Belmonte Raw juice cleanse. I woke up with body aches and a headache as well as a sore throat. I also felt extremely tired and laid in bed for most of the day. Apparently these are detox symptoms that show the cleanse is working. Let’s just say I’m glad I had the day to myself so I could lounge around and not have to worry about exerting energy (because I had none).

For day 2, I had the same juices and elixirs as day 1 above. The only difference was the raw meal which was changed to the “Sicilian Green Bean” salad (Spinach, Arugula, Green Beans, Tomato, Sun-dried Tomato, Olives, Red Pepper, Red Onion, Sprouted Beans, Lentils, Dill, Parsley, Olive Oil, Almonds, Hemp Seeds, Pea Shoots with Sunflower Pesto). I love the crunch the green beans add, the use of both fresh tomatoes and sun-dried tomatoes as well as the olives in this dish.

Day 3

By day 3 my body was finally accepting the fact that I wasn’t eating much. I still woke up with a few body aches but overall I did feel more energized. I also wasn’t as hungry as I was the two previous days even though my 3rd day cleanse was all juice and no salad!

The Deep

01: Antiox Smoothie (Blueberries, Almond, Oat, Vanilla, Chia, Dates, Açai) This was so yummy! Probably my favourite juice of all the juices in the cleanse. It has a lot of chunks due to the ingredients so if you don’t like juices that have bits in them then you might not enjoy it as much. Also, be careful because blueberry skins do stick to your teeth, make sure to check your smile.

02: Refresh (Carrot, Apple, Beet, Lemon, Ginger) I love the colour of this juice. The beet and carrot separate and there is a nice gradient of red to orange. This one is too similar to the clarity juice because of the overpowering carrots but still good.

03: Chlorophyll (100% chlorophyll) Still tastes like mouthwash.

04: Vanilla Milk (Cashews, Filtered Water, Vanilla, Dates) By the 3rd day I started to like this one more and more. At first I wasn’t a big fan of the vanilla but somehow this one tasted more like cashews and dates which I liked.

05: Revive (Lemon, Filtered Water, Cayenne, Agave) SO SPICY.

06: Clarity (Carrot, Lemon, Ginger) Carrot juice has won me over. Never would I have thought I would like carrot juice.

07: Uplift (Spinach, Cucumber, Apple, Lemon, Parsley, Ginger) Still good. No complaints here.

Overall, I’m proud of myself for accomplishing 3 days of juice cleansing (minus the little lapse on day 1). I think they’re nice for when you want to reset your body or get a jump start on healthy eating. I do feel lighter and notice that I don’t crave as much junk as I did before. (Let’s see how long this effect lasts). I think a juice cleanse would be particularly beneficial after the holidays because everyone indulges during the holidays. Have you tried a Belmonte Raw Juice Cleanse or any other juice cleanse? How did it go? Let me know!

xo, Rose

Bar Ape Pop Up Event (YUM!)

I was invited to Bar Ape’s Pop Up Event hosted at The Sovereign and got to sample some of their soft serve concoctions. I was first introduced to Bar Ape in the summertime when I stumbled upon their cute ape (pronounced ah-pay) near Trinity Bellwoods with my friend Alexa. They usually serve gelato bars but at the event, their focus was on soft serve gelato.

I got to sample their pear sorbet, pumpkin seed gelato, and a pistachio gelato on a gluten-free cookie. All of the flavours were amazing but I must say the pumpkin seed gelato was my favourite. Also, the gluten-free cookie was amazing and I hope they sell them in packs one day so I can buy them in bulk (or at least give me the recipe to it).

They are not sure if they will be back next year due to problems with the city. Hopefully everything pans out. They did mention that they would like to open a storefront so that might be coming soon. Please stay Bar Ape; You’re absolutely scrumptious!

Have you tried Bar Ape yet? What are your thoughts?

xo, Rose

 

Marvel Coffee Co. (Carlaw Location)

I was on the Danforth the other day and decided to stop into Marvel Coffee. I had been to their Donlands location a while back and I wanted to see their new location. It is beautifully decorated with ample seating (though outlets are scarce). It has the makings of a perfect Instagram worthy cafe (i.e. marble counters and tons of natural light).

I ordered a vanilla latte and hoped that it would come with nice latte art. (It did not). The vanilla latte was nice but could have been better if it had less foam. Also, if you’re an avid coffee drinker and actually want to taste coffee in your coffee then this is probably not the spot for you. I wish I had seen the matcha latte option earlier, I would have opted for that instead. Maybe I’ll go back to try it.

Marvel Coffee Co. has a large selection of food on site which is nice for those wanting to grab a quick bite. They have cookies, sandwiches, salads, juices, and macarons. They even have a few vegan options which is always nice. Most of their baked goods are from Sweet Flour Bake Shop while their macarons are from AG Macarons.

Overall a nice quiet spot to enjoy some time to yourself before you start your busy day. Let me know if you end up trying it!

xo, Rose

Butter Avenue Fall Tasting

My favourite Toronto macaron place (Butter Avenue) invited me to their fall tasting to test out some delicious treats. First up was the Pumpkin Spice hot cocoa with Pumpkin Spice macarons. Perfect for the chilly days we’re starting to get here in Toronto.

They are also in the works of expanding into savory items and I’m all for it. I’m a huge fan of the Maple bacon, gruyère & tomato bouffée fromage (pictured right). It is almost like a quiche with the cheese and filling but not quite as heavy or dense.

“Jardin Perdu” (Cinnamon Chantilly, caramelized apple & pear, mini chocolate apple, almond crumble)

Thank you Butter Avenue for always filling my tummy with amazing treats!

xo, Rose

All About Rose Macaron

Rose is a content creator based in Toronto, ON, Canada.

She enjoys cafe searching and people watching.

Photography and videography are her current passions.

Contact her at clothestofood@gmail.com

or check out her other socials (icons on home page) for more ways to get in touch!

Let’s create some MAGIC!